Introduction to Yoga Course Feb 2016

Scroll down to signup

The first Introduction to Yoga course of 2016 will run from the 23rd Feb for eight weeks every Tuesday. 6-7.15pm.


The course will work with standard yoga practices common to most styles. You will finish with a foundation for a lifetime of yoga — how to align your body, build focus and synchronise your body and mind with “flow”.

We will use the beautiful meditation hall at the Christchurch Buddhist Centre on Harrow St in Philipstown.

Enter details to register

*none of your info will be made public, all strictly confidential. I will be in touch soon with more info.