Although I’ve not updated this blog for some two months now, I’ve not been idle with either yoga (both teaching and practice), meditation, my quest for effective treatments for persistent pain, or with writing. It’s all coming together! I hope to share more frequent updates with you in the coming weeks. For now, be well and stay tuned for more tidbits of
- Yoga practice tips
- Upcoming new Gentle Classes
- Thoughts and philosophical stuff
- Miscellaneous creative hacks, stories and poems
- Pain breakthrough techniques
It’s going to be a grand adventure! See you on the interwebs soon!